Empowering You Throughout the Years

Your Path to Wholeness ... Mind, Body & Spirit

About Us

A Compassionate Wellness Community

At Bright Life Family Centre, we believe true wellness goes beyond feeling “okay.” It’s about thriving emotionally, mentally, physically, and spiritually. Whether you're seeking therapy, guidance, or a safe space to rediscover your strength, we help you take the next step toward wholeness.

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Explore Our Wellness Pathways

How We Support Your Journey

Discover the many ways Bright Life supports your personal and professional wellbeing. Whether you're seeking therapy, workshops, workplace wellness, or guided self-care, our services are designed to meet you where you are; and walk with you forward.

Online

Therapy

Compassionate, confidential support for individuals, couples, families, and children; all from the comfort of your space. Sessions are held via secure Google Meet and tailored to your goals.

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Masterclasses& Courses

Join us for guided group learning and therapeutic growth; including parenting support, emotional mastery, purpose discovery, and more.
Offered live and on-demand throughout the year.

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Self-Care Programmes

Access guided journals, mini challenges, and faith-integrated tools to support your mental, emotional, and spiritual wellbeing; all inside our Wellness Hub.

Corporate Solutions

From employee counselling and team retreats to EAP services and mental health training, we support organisations in creating healthier, more resilient workplaces.

Looking for something more specific?

We also offer therapy for children & teens, trauma-informed EMDR therapy, couples & family counselling, and creative expressive therapies. Let’s help you find what fits.

Explore All Services

Why Choose Us

Support That Sees the Whole You

With over a decade of experience and a faith-affirming, holistic approach, we’re passionate about helping you transform challenges into breakthroughs. Our team meets you where you are, nurturing your strengths

and honouring your purpose.

I felt relieved. Enjoyed my time with the counsellor, she made me feel safe.

Suzanne L.

I had a great time in the session; it was so chill! My group and I got to talk with everyone, share our ideas, and see where we share common interests or challenges.

Karen M.

Tricia was very nice. I felt totally comfortable and at ease.

Andrea Y.

Our first session was great. It was very helpful and opened our thoughts. We will definitely engage in more sessions in the future.

Troy S.