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Supporting Your Child Through Back-to-School Anxiety
While some kids may feel exhilarated about reuniting with friends or embarking on new academic adventures, others may be overwhelmed by anxiety. Whether it stems from uncertainty, academic pressure, or...

Bright Life Family Centre
Aug 254 min read
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Why Embracing Wellness is Essential for Parents Educators and Healthcare Heroes
Wellness encompasses more than just physical health; it includes emotional, mental, and spiritual well-being as well. For those in caregiving roles, such as teaching or healthcare, the demands of caring for others often leave...

Bright Life Family Centre
Jun 234 min read
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The Role of Spirituality in Mental Health and Counselling
The effectiveness of faith-based counselling continues to be explored within the mental health field. Evidence suggests that integrating spiritual principles into counselling can ...

Bright Life Family Centre
Jun 164 min read
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Youth Programs and Their Importance
Youth programs cater to diverse interests and talents, offering young people a chance to explore their passions while developing vital skills. These programs provide various benefits, including...

Bright Life Family Centre
Jun 95 min read
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